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Reader questions answered! Is it possible to safely use an air-fryer in a mixed kitchen?

Showcasing recent breakthroughs and studies related to gastrointestinal autoimmune diseases The landscape of autoimmune research is...

There are several lifestyle factors you can control to help rev up your metabolic rate. Here are some simple tips to boost your metabolism!

Valentine's Day is just around the corner, and what better way to celebrate love than with a delightful, gluten-free romantic dinner?

Valentine's Day is a celebration of love and affection that can evoke a range of emotions. For those dealing with autoimmune conditions,...

Join Dr. Jenn for a 6 week MBSR-EAT interactive, online series to help you develop a healthier relationship with food.

The holiday season is a time for joy, festivities, and, of course, delicious food. However, for individuals with food allergies,...

Not only does tahini offer a delicious flavor, but it is also packed with nutrients.

introducing BELLY merch!

I was initially nervous when Sue from A Canadian Podcast invited me on, as I am naturally shy. However, I decided to step out of my...

Aloe vera, has a long-standing reputation for its soothing properties, & has been utilized for centuries to address digestive ailments.

Join the CDI for a Question and Answer evening with Health Canada - September 20 @ 7 pm EST

In this post, we will explore the best diet for colitis, providing specific dietary recommendations to help you navigate your gut health.

With coffee being the most popular beverage enjoyed around the world the question of "does coffee contain gluten" comes up often. For...

A look at the benefits and pitfalls of the keto diet as well as how to maintain nutrient balance on this restrictive diet.

Receiving a traumatic health diagnosis can be a life-changing event that affects not only physical health but mental well-being as well.

A healthy gut is essential for proper digestion, let’s explore the 5 best herbs to maintain great gut health.

What you need to know about lactose intolerance

A quick guide to celiac disease: what it is, how its diagnosed and living with it.