uploaded from Belly 01 - October 2023
Why We Love The Myth of Normal by Gabor Maté
In The Myth of Normal, Gabor Maté challenges everything we think we know about health, illness, and society. This book deeply resonates with us because Maté uncovers the hidden connections between the stress of modern living and the rise in chronic illness, addiction, and mental health struggles. He brilliantly weaves together personal stories, cutting-edge research, and his decades of experience as a physician to reveal how our culture’s obsession with productivity and perfection is taking a toll on our wellbeing.
What makes this book a standout is Maté’s compassionate approach. He doesn’t just present the problems; he invites readers to embrace healing through authenticity, self-awareness, and community connection. His insights into trauma, parenting, and the body-mind connection are eye-opening, helping readers see that true health is not just the absence of disease but the presence of balance and fulfillment in our lives.
For anyone who has ever felt the pressure of living up to societal expectations or has wondered how the stresses of daily life impact their health, The Myth of Normal is a must-read. It offers both validation and hope—empowering us to reclaim our health in a world that often makes us feel like we’re not enough.
Here's a "Why We Love This Book" review for Struggles of a Dreamer by Yahaya Baruwa:
Love Struggles of a Dreamer by Yahaya Baruwa
Struggles of a Dreamer by Nigerian-Canadian author Yahaya Baruwa is more than just a novel—it’s an inspiring exploration of the human spirit’s resilience in the face of tradition, expectation, and self-doubt. This beautifully written story follows the journey of a young man, Tunde, who dares to pursue his dreams despite the heavy weight of cultural expectations and societal pressures. Baruwa’s narrative resonates deeply with readers, especially those who have ever felt torn between following their passion and conforming to the expectations placed upon them.
What we love most about this book is its universal message. While it is steeped in rich Nigerian cultural values, the theme of battling between the heart’s desire and traditional norms speaks to everyone, regardless of background. Baruwa brings the internal struggles of dreamers to life with compelling prose, creating a tale that is relatable, motivating, and heartwarming.
The novel is not just a testament to the power of persistence and courage; it’s also a celebration of diversity and identity. Baruwa’s unique voice and perspective as an immigrant entrepreneur shine through, making Struggles of a Dreamer a must-read for anyone on a personal quest for meaning, success, and fulfillment.
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email jenn@mybellyhurts.ca
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